
How To Be The Best Version Of Yourself: A Quick Guide For Self-Improvement
Do you ever feel like you’re not living up to your full potential? That every day, you’re just going through the motions and wishing that things could be better? This blog post is for those people. It’s time to stop feeling stuck in the mud and start working on becoming a better version of yourself! Start by waking up an hour earlier This has been a game-changer for me. It allows me to start my day feeling in control as opposed to everyone else’s agenda. When you wake up early, you give yourself more time to focus on yourself, your goals, and what you want to create that day. I host a 6am call every single morning with my coaching group. It is a fantastic way to start the day off right with purpose. Of course, the biggest challenge for most people in this is the process of actually getting out of bed in the morning, but there are some simple tricks you can use to help. Set the alarm on your phone and leave it across the room Moving naturally wakes us up. It gets our blood pumping so that our brain and body can get going. Unfortunately, when you sleep with your alarm next to you, it becomes too easy to hit the snooze button. You can set up your environment to help you by something as simple as having your alarm clock across the room, where it requires you to get up. Leave a glass of water next to your alarm. I learned this trick from Hal Elrod, author of The Miracle Morning, and it really does work. Our bodies need a lot of water to function normally, and naturally, while we’re asleep, we aren’t taking any in. But we are losing a lot through breathing and sweating